Chair Yoga w/ Toni
Sun City Library 26982 Cherry Hills Blvd., Menifee, CA, United StatesStretch Your Mind and Body with Chair Yoga for Seniors Gentle Poses for Improved Balance, Flexibility, and Well-being Join us for a chair yoga class designed specifically for seniors. This gentle practice is a great way to improve your balance, flexibility, and overall well-being, all from the comfort of a chair. No experience with yoga is necessary! Our certified […]
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